Updated Kick Up Needle X

Updated kick up needle x

Kick up needle conditioning and how to do your kick up needle.

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CROOKS Tha Great

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VERY HELPFUL needle/straight leg scorpion tutorial + needle progression

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How to kick up into a needle or scorpion! No splits needed

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How to do a KICKUP SCORPION/NEEDLE in 3 MINUTES everyday.

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HowTo Do A Kick Up Needle

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